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Chilled Avocado Soup Recipe
|Ripe avocado||1 Large|
|Scallions||2 , cut into pieces|
|Chicken broth||1 1⁄2 Cup (24 tbs), seasoned and cold (375 Milliliter)|
|Lemon juice||2 Teaspoon (10 Milliliter)|
|18% cream||1 1⁄2 Cup (24 tbs) (375 Milliliter)|
Serving size: Complete recipe
Calories 1330 Calories from Fat 1057
% Daily Value*
Total Fat 122 g187.1%
Saturated Fat 8.7 g43.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1334.1 mg55.6%
Total Carbohydrates 55 g18.2%
Dietary Fiber 27.8 g111.2%
Sugars 5.4 g
Protein 18 g36.5%
Vitamin A 17.7% Vitamin C 83.8%
Calcium 7.2% Iron 14.8%
*Based on a 2000 Calorie diet
Drop pieces of avocado into a blender.
Add scallions, chicken broth, lemon juice and nutmeg.
Cover and blend until smooth.
Add cream and salt and pepper to taste.
Cover and chill until icy cold and serve garnished with thin lime or lemon slices and chopped parsley.