Quick Chilled Seafood Bisque Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Condensed clam chowder1 Can (10 oz)
 Water3⁄4 Cup (12 tbs)
 Chopped onion1⁄2 Cup (8 tbs)
 Flaked lobster/Crabmeat/ half of each, cooked, canned / frozen1 Cup (16 tbs)
 Light cream2⁄3 Cup (10.67 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 898 Calories from Fat 484

% Daily Value*

Total Fat 55 g84.5%

Saturated Fat 31.3 g156.3%

Trans Fat 0 g

Cholesterol 212.9 mg

Sodium 3284.6 mg136.9%

Total Carbohydrates 74 g24.5%

Dietary Fiber 6.5 g26.1%

Sugars 24.8 g

Protein 33 g66.4%

Vitamin A 79.2% Vitamin C 11.5%

Calcium 17.6% Iron 10.7%

*Based on a 2000 Calorie diet

Directions

1.Combine the soup, water, and onion, and simmer, covered, 5 minutes.
Force through a sieve or put in a blender and blend 30 seconds.
2.Stir in the lobster or crab and cream and mix well.
Chill thoroughly.
Serve with a garnish of minced chives or parsley, or a few small shrimp.
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