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Chilled Penne Tomato Salad Recipe
|Tomatoes||1 Pound, diced|
|Basil/1 tablespoon, dried basil||1⁄2 Cup (8 tbs)|
|Fresh basil/1 tablespoon, dried||1⁄2 Cup (8 tbs)|
|Olive oil||1⁄2 Cup (8 tbs)|
|Yellow pepper||1 , thinly sliced strips|
|Garlic||2 Clove (10 gm), crushed|
Calories 279 Calories from Fat 128
% Daily Value*
Total Fat 14 g22.2%
Saturated Fat 1.9 g9.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 64.5 mg2.7%
Total Carbohydrates 34 g11.2%
Dietary Fiber 3.9 g15.5%
Sugars 3 g
Protein 6 g12.1%
Vitamin A 30.4% Vitamin C 63.9%
Calcium 2.7% Iron 6.2%
*Based on a 2000 Calorie diet
1) Cook the penne pasta al dente for about 10 minutes. Drain and keep aside.
2) In a bowl, add in tomatoes, basil, olive oil, pepper strips, garlic and mix together.
3) Toss the pasta with the tomatoes mixture and season with salt and pepper.
4) Serve the Penne Tomato Salad chilled.