Chilled Carrot And Coriander Soup Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Onion1 , chopped
 1 lb Young carrots, scraped and sliced
 Ground coriander1 Teaspoon
 Chicken stock3 1/2 Cup (16 tbs)
 1/4 Cup chopped fresh coriander leaves or parsley
 Ground pepper1 To taste
 Salt To Taste

Directions

In saucepan, combine onion, carrots, ground coriander and chicken stock; cover and simmer until vegetables are tender, 15 to 20 minutes.
In food processor or blender, puree mixture until smooth.
Stir in fresh coriander.
Add salt and pepper to taste.
Serve hot, or cover and refrigerate until cold.
Garnish each serving with spoonful of yogurt or sour cream, sprinkling of sunflower seeds and chopped fresh coriander leaves or parsley.
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