Chilled Avocado Soup With Sour Cream Recipe


DishMain Ingredient


 Ripe avocado1 Large
 Consomme madrilene2 Can (20 oz) (Clear)
 Dairy sour cream1 Cup (16 tbs)
 Salt To Taste
 Chili powder To Taste
 Cayenne To Taste
 Grated onion1 Tablespoon
 Minced dill/Crushed dill seed1 Teaspoon (Fresh)

Nutrition Facts

Serving size: Complete recipe

Calories 1171 Calories from Fat 893

% Daily Value*

Total Fat 104 g160.7%

Saturated Fat 35 g175.2%

Trans Fat 0 g

Cholesterol 119.6 mg

Sodium 2203.7 mg91.8%

Total Carbohydrates 49 g16.4%

Dietary Fiber 27.8 g111.1%

Sugars 11.5 g

Protein 27 g53.2%

Vitamin A 60.1% Vitamin C 86.4%

Calcium 34.4% Iron 25.1%

*Based on a 2000 Calorie diet


Peel avocado and remove seed.
Whirl until smooth in electric blender or force through sieve or food mill.
Mix with consomme and sour cream.
Season with salt, chili powder, cayenne, and onion.
Chill until mixture jells.