Chili Spaghetti Dinner For Two Recipe

Summary

Servings3Cuisine
CourseInterest Group

Ingredients

 Bulk pork sausage1⁄2 Pound
 Chopped onion1⁄4 Cup (4 tbs)
 Chopped carrot1⁄4 Cup (4 tbs)
 Tomato juice1 1⁄4 Cup (20 tbs)
 Canned red kidney beans8 Ounce, drained (Use 1 Can)
 Salt1⁄2 Teaspoon
 Chili powder1⁄2 Teaspoon
 Pepper1 Dash
 Broken spaghetti1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 460 Calories from Fat 185

% Daily Value*

Total Fat 21 g31.7%

Saturated Fat 8 g39.8%

Trans Fat 0 g

Cholesterol 70.3 mg23.4%

Sodium 924.2 mg38.5%

Total Carbohydrates 52 g17.2%

Dietary Fiber 6.1 g24.2%

Sugars 7.1 g

Protein 22 g43.1%

Vitamin A 53.5% Vitamin C 39.5%

Calcium 8.5% Iron 21.6%

*Based on a 2000 Calorie diet

Directions

In saucepan cook sausage, onion, and carrot till meat is browned.
Drain off fat.
Stir in tomato juice, kidney beans, salt, chili powder, and pepper.
Place uncooked spaghetti in a 1-quart casserole; stir in meat mixture.
Bake, uncovered, in 375° oven for 55 to 60 minutes or till spaghetti is tender, stirring twice.
Quantcast