Homemade Chili Con Carne Part 1 Recipe Video
Ingredients
| Onion | 1 Large, chopped | |
| Garlic | 3 Clove (15 gm), chopped | |
| Oil | 2 Tablespoon | |
| Ground beef | 1 1⁄2 Pound |
Nutrition Facts
Serving size
Calories 613 Calories from Fat 472
% Daily Value*
Total Fat 53 g80.9%
Saturated Fat 17.5 g87.6%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 123.8 mg5.2%
Total Carbohydrates 9 g2.8%
Dietary Fiber 1.4 g5.6%
Sugars 3.3 g
Protein 30 g59.2%
Vitamin A 0% Vitamin C 11.6%
Calcium 2.5% Iron 9.6%
*Based on a 2000 Calorie diet
Directions
Cook until onions are soft.
Add beef. Cook until it is brown.
Keep stirring. Close the lid.
Drain the excess oil.
Editors Review
Apparently President Obama's favorite dish, chili con carne is one dish that brings to your table not only a gamut of flavors, but also health. This beef delicacy requires some effort to whomp up, but then the effort is well worth it.Chef
