Chili Beef Stew Recipe
Ingredients
| Beef stew | 23 Ounce | |
| Chili seasoning | 1 Tablespoon | |
| Vinegar | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 162 Calories from Fat 58
% Daily Value*
Total Fat 6 g9.7%
Saturated Fat 2.1 g10.5%
Trans Fat 0 g
Cholesterol 26.1 mg8.7%
Sodium 847.9 mg35.3%
Total Carbohydrates 15 g4.8%
Dietary Fiber 1.6 g6.3%
Sugars 2.6 g
Protein 11 g22%
Vitamin A 47% Vitamin C 8.7%
Calcium 1.1% Iron 5.2%
*Based on a 2000 Calorie diet
Directions
Serve with 1 1/2 C instant rice, prepared as directed.
