Chili Beef Stew Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Course
Main IngredientInterest Group

Ingredients

 Beef stew23 Ounce
 Chili seasoning1 Tablespoon
 Vinegar2 Teaspoon

Nutrition Facts

Serving size

Calories 162 Calories from Fat 58

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 2.1 g10.5%

Trans Fat 0 g

Cholesterol 26.1 mg8.7%

Sodium 847.9 mg35.3%

Total Carbohydrates 15 g4.8%

Dietary Fiber 1.6 g6.3%

Sugars 2.6 g

Protein 11 g22%

Vitamin A 47% Vitamin C 8.7%

Calcium 1.1% Iron 5.2%

*Based on a 2000 Calorie diet

Directions

Combine and heat.
Serve with 1 1/2 C instant rice, prepared as directed.
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