Chili Beans And Sausage Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Sausage2 Pound (mild / hot)
 Onions2 Large, chopped to make 2 cups
 Diced peeled tart apples4 Cup (64 tbs)
 Tomato juice3 Cup (48 tbs)
 Brown sugar2 Tablespoon
 Garlic2 Clove (10 gm), minced
 Salt2 Teaspoon
 Chili powder2 Teaspoon
 Freshly ground black pepper1 Teaspoon
 Canned red kidney beans68 Ounce, drained (4 cans, 17 ounces each)
 Dairy sour cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 1318 Calories from Fat 590

% Daily Value*

Total Fat 66 g100.9%

Saturated Fat 22.2 g111%

Trans Fat 0.5 g

Cholesterol 170.8 mg

Sodium 3716.8 mg154.9%

Total Carbohydrates 128 g42.8%

Dietary Fiber 32.3 g129%

Sugars 42.8 g

Protein 64 g127.8%

Vitamin A 37.2% Vitamin C 98.6%

Calcium 23.4% Iron 59%

*Based on a 2000 Calorie diet

Directions

Cook sausage just until it loses its pink color; break it up as it cooks.
Pour off all the fat and cook onion in the same pan until it is limp.
Add the apples, tomato juice, brown sugar, garlic, salt, chili and pepper.
Bring to boiling; remove from heat.
Add the kidney beans and stir to mix.
Turn into 13x9x2 inch baking dish.
Bake in a moderate oven (350°) 30 minutes or until bubbly.
Serve with sour cream.
NOTE: If you like a hot dish (as in spicy), use the hot sausage.
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