Chili Bean Stew Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient

Ingredients

 Stewing beef2 Pound
 1/3 c. flour or more
 Salad oil1/4 Cup (16 tbs)
 1 Ige. onion, chopped
 Green pepper1 , chopped
 Water2 Cup (16 tbs)
 1 10 1/2 -oz. can condensed consomme
 Tomato Paste1 6 Ounce
 Chili powder2 Teaspoon
 Oregano1/4 Teaspoon
 2 1 - lb. 4-oz. cans red kidney beans
 1 c. ripe olives, cut and pitted
 Salt To Taste
 Pepper To Taste

Directions

Cut beef into 1 1/2-inch cubes; dredge in flour.
Heat salad oil in large heavy skillet; add meat and brown on all sides.
Add remaining ingredients except kidney beans and olives.
Bring to a boil; cover and simmer gently until meat is tender.
Add kidney beans and olives; continue simmering without cover for 20 minutes.
Quantcast