Chili Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient

Ingredients

 Ground beef4 Pound, browned
 Onion1 Large, chopped
 Chili powder6 Teaspoon
 Garlic2 Clove (10 gm), chopped
 Ground oregano1 Teaspoon
 Tomatoes2 Can (20 oz)

Nutrition Facts

Serving size: Complete recipe

Calories 5791 Calories from Fat 4379

% Daily Value*

Total Fat 487 g749.3%

Saturated Fat 177.3 g886.6%

Trans Fat 0 g

Cholesterol 1280 mg

Sodium 1626.3 mg67.8%

Total Carbohydrates 74 g24.8%

Dietary Fiber 24.7 g98.9%

Sugars 30.6 g

Protein 317 g634.6%

Vitamin A 279.4% Vitamin C 199.9%

Calcium 30.9% Iron 138%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients; simmer for 6 to 8 hours.
When done, can be placed in cartons and frozen.
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