Chili With Giant Polenta Croutons Recipe

Summary

CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 Vegetable cooking spray
 Water3 Cup (16 tbs)
 Yellow cornmeal1 1/4 Cup (16 tbs)
 Salt1/4 Teaspoon
 Vegetable oil1 Teaspoon
 3 cups coarsely chopped onion
 Garlic3 Clove (5gm), minced
 Red kidney beans2 Can (10oz), undrained
 Whole tomatoes2 Can (10oz), undrained
 Chili powder1 1/2 Tablespoon
 Salt2 Tablespoon
 Ground cumin2 Teaspoon
 Shredded sharp Cheddar cheese1/2 Cup (16 tbs)

Directions

Coat a 9-inch square baking pan with cooking spray; set aside.
Bring water to a boil in a large saucepan.
Slowly add cornmeal and salt, stirring constantly with a wire whisk until smooth.
Spoon into prepared pan, and spread evenly; set aside.
Add oil to saucepan; place over medium heat until hot.
Add onion and garlic; saute 5 minutes or until tender.
Add beans and next 4 ingredients; stir well.
Reduce heat, and cook, uncovered, 15 minutes, stirring frequently.
Cut cornmeal mixture (polenta) into 16 (2 1/4-inch) squares.
Coat a large nonstick skillet with cooking spray, and place over medium heat until hot.
Add cornmeal pieces, and cook 3 minutes on each side or until lightly browned.
Ladle 1 cup chili into each of 8 soup bowls.
Top each serving with 2 cornmeal squares and 1 tablespoon sharp Cheddar cheese
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