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Chili Mac Pot Recipe
|Extra lean ground turkey/Extra lean ground beef||16 Ounce|
|Chopped onion||1 Cup (16 tbs)|
|Canned tomatoes||16 Ounce, coarsely chopped and undrained (2 Cups, 1 Can)|
|Canned tomato soup||10 3⁄4 Ounce (1 Can, Healthy Request)|
|Low sodium tomato juice||1 Cup (16 tbs)|
|Chili seasoning||2 Teaspoon|
|Canned red kidney beans||6 Ounce, drained, rinsed (One 8-Ounce Can)|
|Uncooked elbow macaroni||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1414 Calories from Fat 82
% Daily Value*
Total Fat 9 g14%
Saturated Fat 0.62 g3.1%
Trans Fat 0 g
Cholesterol 220 mg
Sodium 2765.4 mg115.2%
Total Carbohydrates 197 g65.7%
Dietary Fiber 26.3 g105.2%
Sugars 26 g
Protein 141 g282.2%
Vitamin A 75.2% Vitamin C 142.2%
Calcium 25.8% Iron 66.7%
*Based on a 2000 Calorie diet
Meanwhile, in a slow cooker container sprayed with olive oil-flavored cooking spray, combine onion, undrained tomatoes, tomato soup, tomato juice, and chili seasoning.
Stir in kidney beans and uncooked macaroni.
Add browned meat.
Mix well to combine.
Cover and cook on LOW for 6 to 8 hours.
Mix well before serving.