Chili Lima Recipe
Ingredients
| Fresh lima beans/1 box frounceen lima beans | 2 Pound (Shelled) | |
| Onion | 1 Small, minced | |
| Butter/Margarine | 3 Tablespoon | |
| Chili sauce | 1⁄3 Cup (5.33 tbs) | |
| Cayenne | 1 Dash |
Nutrition Facts
Serving size
Calories 354 Calories from Fat 97
% Daily Value*
Total Fat 11 g17.1%
Saturated Fat 6.2 g31.2%
Trans Fat 0 g
Cholesterol 24.2 mg8.1%
Sodium 110.5 mg4.6%
Total Carbohydrates 49 g16.5%
Dietary Fiber 11.8 g47.3%
Sugars 5 g
Protein 16 g32.3%
Vitamin A 17.2% Vitamin C 94.1%
Calcium 8.7% Iron 40.6%
*Based on a 2000 Calorie diet
Directions
1) In a saucepan, add beans and cook covered in 1 inch of boiling salted water for 20 to 30 minutes. Cook frozen beans as per direction.
2) In a pan, heat butter and cook onion. Add chili sauce and cayenne.
3) Drain the beans and stir in sauce.
4) Heat well.
SERVING
5) Serve hot.
Chef
