Chili Con Turkey Recipe

Summary

Cooking Time15 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Ground LOUIS RICH Turkey - 1/2 pound
 Onions2
 Green bell pepper1 To taste
 Garlic1 Clove (5gm), minced
 Tomatoes - 1 can (16-ounce)
 Kidney beans3 Cup (16 tbs), drained
 Chili powder2 Teaspoon
 Ground cumin1 Teaspoon

Directions

MAKING
1. Heat a saucepan, over medium high heat.
2. When the pan is hot but not smoking, add the meat and sauté it until it looses it pinkish color.
3. Stir in the remaining ingredients, breaking the tomatoes and mashing the beans with the back of the spoon.
4. Let the mixture come to a boil.
5. Reduce the heat to medium low and cover the pan. Let the meat simmer for about 25 minutes so that all the flavors are absorbed and blended.
6. Uncover the pan and cook, allowing the moisture to evaporate and the chili to thicken.

SERVING
7. Serve the Chili Con Turkey over rice, pasta, buns or with taco chips.
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