Chili Con Carne Cooked In Red Wine Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageCourse
MethodMain Ingredient

Ingredients

 Vegetable oil1 Tablespoon
 Onions2 , chopped
 Fresh red chilies2 Small, finely chopped
 Garlic1 Clove (5 gm), crushed
 Lean minced beef1 Pound (500 Gram)
 Tomato sauce4 Ounce (Classic Type)
 Red wine2 Fluid Ounce (1/4 Cup Or 60 Milliliter)
 Tomato paste2 Tablespoon (Or Tomato Puree)
 Canned red kidney beans14 Ounce, rinsed and drained (440 Gram)

Nutrition Facts

Serving size: Complete recipe

Calories 1582 Calories from Fat 670

% Daily Value*

Total Fat 75 g115.2%

Saturated Fat 26.7 g133.3%

Trans Fat 3.4 g

Cholesterol 281.3 mg

Sodium 1386.9 mg57.8%

Total Carbohydrates 111 g36.8%

Dietary Fiber 29.3 g117.1%

Sugars 29.2 g

Protein 115 g230.6%

Vitamin A 23.2% Vitamin C 103.3%

Calcium 25.4% Iron 92.2%

*Based on a 2000 Calorie diet

Directions

1. Heat oil in a frying pan over a medium heat. Cook onions, chilies and garlic, stirring, for 3 minutes or until golden.
2. Add beef and cook, stirring, for 10 minutes or until brown.
3. Stir in tomato sauce, wine and tomato paste, bring to simmering and simmer, stirring occasionally, for 20 minutes or until mixture reduces and thickens.
4. Add beans and cook, stirring occasionally, for 10 minutes.
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