Chili Con Came Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient

Ingredients

 Lean ground beef1 pound
 Onion1/4 Cup (16 tbs), minced
 Green pepper1/2 Cup (16 tbs), chopped
 Garlic1 Clove (5gm), minced
 Chili powder2 Tablespoon
 Salt1 Teaspoon
 Tomatoes1 Can (10oz), undrained
 Kidney beans1 Can (10oz), undrained

Directions

Crumble ground beef into 2-quart microproof casserole or baking dish.
Add onion, green pepper, and garlic.
Cook, uncovered, on HI (max. power) 4 minutes.
Drain meat and break up with fork.
Add remaining ingredients.
Cook, covered, on 70 (roast) 15 to 18 minutes, or until hot.
Stir once during cooking time, adjust seasonings.
Let stand 5 minutes before serving.
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