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Chili-Cheese Dip Recipe
|Finely chopped onion||1⁄2 Cup (8 tbs)|
|Tomatoes||2 Medium, peeled, seeded and chopped|
|Canned green chili peppers||4 Ounce, rinsed, seeded and chopped (1 Can)|
|Shredded cheddar cheese||1 1⁄2 Cup (24 tbs)|
|Milk||1 Tablespoon (Adjust Quantity As Needed)|
|Tortilla chips/Corn chips||1 Cup (16 tbs) (Adjust Quantity As Needed)|
Serving size: Complete recipe
Calories 1108 Calories from Fat 703
% Daily Value*
Total Fat 79 g121.7%
Saturated Fat 46 g230.2%
Trans Fat 0.2 g
Cholesterol 215.4 mg
Sodium 2281 mg95%
Total Carbohydrates 51 g17.1%
Dietary Fiber 8 g32.2%
Sugars 12 g
Protein 44 g88.1%
Vitamin A 100.1% Vitamin C 126.6%
Calcium 137.6% Iron 16.5%
*Based on a 2000 Calorie diet
Stir in tomatoes, chili peppers, and salt.
Simmer, uncovered, for 10 minutes.
Add cheese, a little at a time, stirring till cheese is melted.
Stir in a little milk if mixture becomes too thick.