Chili Cheese Bites Recipe
Your search has ended on this yummy Low Fat recipe of Chili Cheese Bites. Now that is luck. If any of your family member is on Low Fat diet then make Chili Cheese Bites for them. The primary ingredient in Chili Cheese Bites is always Cheese. This Chili Cheese Bites, when served as a Side Dish will always bring cheer to your table. Easy eater, Fussy eater. No problem! Try this recipe for Chili Cheese Bites and win over all.
Ingredients
CRUST
2 cups cooked brown rice or bulgur wheat
2 egg whites
FILLING
2/3 cup dry curd or nonfat cottage cheese
2/3 cup shredded nonfat or reduced-fat Cheddar or Monterey jack cheese
3/4 cup fat-free egg substitute
1 can (4 ounces) chopped green chilies, drained
1 tablespoon unbleached flour
1/2 teaspoon ground cumin
1/8 teaspoon ground black pepper
Directions
1. To make the crust, combine the rice and egg whites in a medium-sized bowl, and stir to mix well. Coat mini-muffin tins with nonstick cooking spray. Place 1 slightly rounded teaspoonful of the rice mixture in each muffin cup, and use the back of a spoon to press the rice against the bottom and halfway up the sides of the cup.
2. To make the filling, combine the filling ingredients in a medium-sized bowl, and stir to mix well. Place 1 tablespoon of filling in each rice crust.
3. Bake at 350°F for 25 minutes, or until the bites are puffed and the filling is set. A sharp knife inserted in the filling should come out clean.
2. To make the filling, combine the filling ingredients in a medium-sized bowl, and stir to mix well. Place 1 tablespoon of filling in each rice crust.
3. Bake at 350°F for 25 minutes, or until the bites are puffed and the filling is set. A sharp knife inserted in the filling should come out clean.
