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Chili Beef Casserole Recipe
|Ground chuck||1 Pound|
|Onion||1 Medium, sliced|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Seasoned salt||2 Teaspoon|
|Chili powder||1 1⁄2 Teaspoon|
|Canned whole kernel corn||12 Ounce, drained (1 Can)|
|Canned red kidney beans||15 1⁄2 Ounce, drained (1 Can)|
|Canned pitted and halved ripe olives||3 1⁄2 Ounce, drained (1 Can)|
|Tomato sauce||8 Ounce (1 Can)|
|Coarsely crushed corn chips||1 Cup (16 tbs)|
|Shredded cheddar cheese||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 2672 Calories from Fat 1411
% Daily Value*
Total Fat 158 g242.8%
Saturated Fat 52.9 g264.3%
Trans Fat 0 g
Cholesterol 380.5 mg126.8%
Sodium 6296.5 mg262.4%
Total Carbohydrates 191 g63.7%
Dietary Fiber 45.1 g180.2%
Sugars 49.5 g
Protein 129 g257.2%
Vitamin A 90.2% Vitamin C 94.1%
Calcium 69% Iron 71.9%
*Based on a 2000 Calorie diet
Microwave at HIGH 6 to 7 minutes.
Add remaining ingredients except corn chips and cheese.
Stir to combine.
Microwave at HIGH 5 to 6 minutes.
Top with corn chips.
Sprinkle with cheese.
Microwave at MEDIUM-HIGH 2 to 3 minutes to melt cheese.
Let stand, covered with waxed paper, 3 to 5 minutes before serving.