Chili Bean Soup Recipe

chili bean soup
submitted by sumit at ifood.tv

Summary

Preparation Time5 MinCooking Time40 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 Onion1 Medium, finely chopped
 Water3 Tablespoon
 Kidney or pinto beans - 1 can (28-ounce)
 Tomatoes- 1 can (28-ounce)
 Tomato paste- 1 can (6-ounce)
 Chili powder1 Tablespoon
 Ground cumin1/2 Tablespoon

Directions

MAKING
1) Take a 2 quart non-stick saucepan and saute onion in it. Add water and cook for some more time.
2) In the meanwhile, take a blender container and put tomatoes in it. Process for about 30 seconds.
3) Transfer blended tomatoes to a bowl.
4) Put beans in blender container and process for about 30 seconds or until mixture reaches a lumpy consistency.
5) Add tomatoes and beans to onions.
6) Stir in tomato paste and mix well.
7) Add cumin and chili powder. Mix nicely.
8) Bring the mixture to a boil. Reduce heat and simmer for about 30 minutes.

SERVING
9) Spoon out the soup in individual bowls and serve immediately.

TIP: Chili Bean Soup tastes best when prepared a day in advanced, refrigerated overnight and re-heated immediately before serving.
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