Vegan Chili Recipe Video

Summary

Preparation Time10 MinCooking Time45 Min
Ready In55 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Crushed tomato2 Can (20 oz)
 Chickpeas1 Can (10 oz)
 Pinto beans2 Can (20 oz)
 Kidney beans1 Can (10 oz) (Big Container)
 Cashews1 Cup (16 tbs)
 Diced onion1
 Olive oil3 Tablespoon
 Brown sugar1 Cup (16 tbs)
 Molasses1⁄4 Cup (4 tbs)
 Chili powder3 Tablespoon
 Garlic2 Tablespoon
 Chipotle peppers3
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 1625 Calories from Fat 298

% Daily Value*

Total Fat 35 g53.5%

Saturated Fat 5.4 g26.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 489.8 mg20.4%

Total Carbohydrates 274 g91.3%

Dietary Fiber 53.6 g214.2%

Sugars 78.1 g

Protein 71 g141.2%

Vitamin A 87.5% Vitamin C 67.1%

Calcium 45% Iron 129%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Drain juice out of chick peas and pinto beans

MAKING
2. In a pan, heat olive oil.
3. Add onions. Sauté till onions soften.
4. Add cashews.
5. Add kidney beans with the liquid. Cook it on a high flame.
6. Add crushed tomatoes. Continue to cook on a high flame.
7. Add brown sugar and molasses. Once it starts to bubble, reduce the flame to simmer.
8. Add chili powder and dried garlic. Stir it well.
9. Take some liquid in a container and add chipolte peppers.
10. Churn it in the blender and add little to the cooking mixture. Be careful when you add it.
11. Reduce flame and cover with lid and cook it for 20 minutes.

SERVING
12. Serve it as it is on a serving platter.

Editors Review

If you like spicy food, here is a recipe just for you! Vegan Chili is a very delicious and spicy main dish which can be had by itself or served with bread. This vegan dish is a must-have for all vegans with an inclination for spicy taste.
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