Vegan Chili Recipe Video
Ingredients
| Crushed tomato | 2 Can (20 oz) | |
| Chickpeas | 1 Can (10 oz) | |
| Pinto beans | 2 Can (20 oz) | |
| Kidney beans | 1 Can (10 oz) (Big Container) | |
| Cashews | 1 Cup (16 tbs) | |
| Diced onion | 1 | |
| Olive oil | 3 Tablespoon | |
| Brown sugar | 1 Cup (16 tbs) | |
| Molasses | 1⁄4 Cup (4 tbs) | |
| Chili powder | 3 Tablespoon | |
| Garlic | 2 Tablespoon | |
| Chipotle peppers | 3 | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 1625 Calories from Fat 298
% Daily Value*
Total Fat 35 g53.5%
Saturated Fat 5.4 g26.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 489.8 mg20.4%
Total Carbohydrates 274 g91.3%
Dietary Fiber 53.6 g214.2%
Sugars 78.1 g
Protein 71 g141.2%
Vitamin A 87.5% Vitamin C 67.1%
Calcium 45% Iron 129%
*Based on a 2000 Calorie diet
Directions
1. Drain juice out of chick peas and pinto beans
MAKING
2. In a pan, heat olive oil.
3. Add onions. Sauté till onions soften.
4. Add cashews.
5. Add kidney beans with the liquid. Cook it on a high flame.
6. Add crushed tomatoes. Continue to cook on a high flame.
7. Add brown sugar and molasses. Once it starts to bubble, reduce the flame to simmer.
8. Add chili powder and dried garlic. Stir it well.
9. Take some liquid in a container and add chipolte peppers.
10. Churn it in the blender and add little to the cooking mixture. Be careful when you add it.
11. Reduce flame and cover with lid and cook it for 20 minutes.
SERVING
12. Serve it as it is on a serving platter.
