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Chilean Grapes And Greens Recipe
|Seeded chilean grapes||1 Cup (16 tbs) (Seedless/Halved)|
|Olive oil||2 Teaspoon|
|Raspberry/White wine vinegar||1 Tablespoon|
|Lemon juice||1 Tablespoon|
|Shallot||1 , chopped|
|Prepared mustard||2 Teaspoon|
|Dried tarragon leaves||1⁄4 Teaspoon, crushed|
|Mixed greens||4 Cup (64 tbs)|
|Toasted walnut pieces||2 Teaspoon|
|Grated parmesan cheese||2 Tablespoon|
|French bread slices||4|
Serving size: Complete recipe
Calories 1016 Calories from Fat 253
% Daily Value*
Total Fat 29 g44.7%
Saturated Fat 8.2 g40.8%
Trans Fat 0 g
Cholesterol 26.4 mg8.8%
Sodium 1722.6 mg71.8%
Total Carbohydrates 154 g51.4%
Dietary Fiber 13.7 g54.8%
Sugars 42.9 g
Protein 41 g81.5%
Vitamin A 197.6% Vitamin C 78.9%
Calcium 65.6% Iron 56.1%
*Based on a 2000 Calorie diet
Rinse grapes; remove stems.
Whisk together oil, vinegar, lemon juice, water, shallot, mustard, tarragon and pepper in small bowl until well blended; set aside.
Combine greens, grapes and walnuts in salad bowl; set aside.
To prepare Parmesan toasts, sprinkle cheese on bread slices; broil about 4 inches from heat source until bread is toasted and cheese melts.
Toss salad with reserved dressing.