- Recipes Home
- Interest Groups
Chilean Corn Meat Pie Recipe
|Onions||2 Large, chopped|
|Lean beef||1 Pound, coarsely chopped|
|Raisins||1⁄3 Cup (5.33 tbs)|
|Parsley||1⁄4 Cup (4 tbs), chopped|
|Sweetened rhubarb sauce||1⁄2 Cup (8 tbs), drained|
|Hard-cooked eggs||2 , sliced|
|Pitted black olives||1⁄2 Cup (8 tbs)|
|Cooked chicken slices/Cooked turkey slices||4 Medium (Thick Slices)|
|Creamed corn||3 Cup (48 tbs)|
|Flour||1⁄4 Cup (4 tbs)|
Calories 430 Calories from Fat 141
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 3.9 g19.3%
Trans Fat 0 g
Cholesterol 112.3 mg
Sodium 620.2 mg25.8%
Total Carbohydrates 46 g15.3%
Dietary Fiber 3.6 g14.3%
Sugars 21.2 g
Protein 26 g51.8%
Vitamin A 14.4% Vitamin C 22%
Calcium 7.7% Iron 14.5%
*Based on a 2000 Calorie diet
Saute onions in margarine until soft.
Add beef, raisins, parsley, and seasonings.
Cook until meat is done.
Spread meat in bottom of 1 1/2-quart buttered casserole.
Spread on a thin layer of rhubarb sauce; top with slices of egg, olives, and then the slices of chicken.
Heat corn in skillet with remaining ingredients.
Adjust sugar to your taste.
The Chileans Eke it rather sweet.
Pour the cooked corn topping over the meat.
Bake for about 15 minutes until topping is browned and all is piping hot.
Also good in individual casseroles.