Chile Con Carne Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Olive oil1⁄4 Cup (4 tbs)
 Lean beef2 Pound, cut into 10 3/4 inch cubes
 Beef suet1⁄4 Pound, cut into 10 3/4 inch cubes
 Onions1 Cup (16 tbs), minced
 Garlic2 Clove (10 gm)
 Chili powder2 Tablespoon
 Paprika1 Tablespoon
 Oregano2 Teaspoon
 Hot water2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 761 Calories from Fat 506

% Daily Value*

Total Fat 56 g86.9%

Saturated Fat 23 g115%

Trans Fat 0 g

Cholesterol 114.5 mg

Sodium 217 mg9%

Total Carbohydrates 12 g4.1%

Dietary Fiber 5.8 g23.1%

Sugars 2.8 g

Protein 52 g104.1%

Vitamin A 87.5% Vitamin C 20.8%

Calcium 14.8% Iron 38.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1.In a pan, heat the olive oil
2.Now add the meat and suet to the pan and cook until the meat is brown
3.Also add onions and garlic and cook about 5 minutes, keep stirring constantly
4.Then stir in the chili powder, paprika, oregano, salt and pepper
5.Add 1 cup water and simmer until meat is tender
6.Add more water if necessary
SERVING
7.Serve over rice or pasta
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