Chilaquiles Recipe

Chilaquiles
submitted by sumit at ifood.tv

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Servings5Cuisine
CourseMethod
Main Ingredient

Ingredients

 Corn tortillas10
 Cooking oil1 Tablespoon
 Tomatoes2 Large, cut into thin wedges (Or 4 Medium Sized)
 Onion1 Small, chopped
 Garlic1 Clove (5 gm), crushed
 Green chile1 , chopped (Or More)
 Salt1 Dash
 Ground cumin1 Pinch (Ground Comino)

Nutrition Facts

Serving size

Calories 220 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 113.1 mg4.7%

Total Carbohydrates 41 g13.6%

Dietary Fiber 3 g12.1%

Sugars 3.1 g

Protein 4 g8.7%

Vitamin A 12.6% Vitamin C 27%

Calcium 8.3% Iron 11.1%

*Based on a 2000 Calorie diet

Directions

1 Cut the tortillas into 2-inch squares. Fry briefly in hot oil, being sure they do not become crisp. Drain well.
2 Combine all the ingredients with the tortilla pieces in a saucepan. Simmer for about 5 minutes.
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