Chili From The Usa Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodDish
VegetarianMain Ingredient

Ingredients

 Finely chopped onion1 Teaspoon
 Finely chopped red pepper1 Tablespoon
 Butter1 Ounce
 Tomato1 Medium, skinned and pulped
 Cheese12 Ounce, grated
 Milk3 Tablespoon
 Egg1 , beaten
 Salt To Taste
 Cayenne pepper To Taste

Nutrition Facts

Serving size

Calories 852 Calories from Fat 627

% Daily Value*

Total Fat 71 g109.7%

Saturated Fat 44.4 g221.9%

Trans Fat 0 g

Cholesterol 317.1 mg

Sodium 1299.4 mg54.1%

Total Carbohydrates 7 g2.3%

Dietary Fiber 1.1 g4.3%

Sugars 4.4 g

Protein 47 g94.1%

Vitamin A 63.2% Vitamin C 29.9%

Calcium 127.6% Iron 10.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a skillet, heat butter to fry onion and pepper for 5 minutes.
2) Place tomato, cheese, milk and egg.
3) Reduce the heat to low and stir to make a thick mixture.
4) Season properly.

SERVING
5) Use small cocottes, to serve hot with thin toast.
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