Chilled Falooda Recipe

Chilled Falooda picture

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings5
CuisineCourse
TasteFeel
MethodSpeciality
Main IngredientInterest Group,

Recipe Story

Falooda is a tradional dessert in INDIA PAKISTAN.

Ingredients

 Milk1 Liter
 Cream/Vanilla icecream170 Gram
 Rose syrup300 Milliliter
 Sugar85 Gram
 Tukmeri seeds4 Tablespoon (sabja seeds)
 Cornflour60 Gram

Nutrition Facts

Serving size

Calories 616 Calories from Fat 86

% Daily Value*

Total Fat 9 g14.5%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 22.4 mg7.5%

Sodium 145.5 mg6.1%

Total Carbohydrates 125 g41.6%

Dietary Fiber 4.7 g18.7%

Sugars 93.6 g

Protein 10 g20.1%

Vitamin A 6.1% Vitamin C 4.2%

Calcium 38.1% Iron 11.5%

*Based on a 2000 Calorie diet

Directions

1. Mix cornflour with a little cold milk to a smooth paste. Boil half the milk and add half the sugar. Pour over cornflour paste stirring well. Return to fire and cook till thick.
2. Soak Sabja seeds in cold water and allow them to swell up.
3. Pour a small quantity of rose syrup in 6 glasses. Put in soaked tukmeri and the cornflour globules. Mix the remaining milk and sugar and pour into the glasses. Top with cream or a scoop of vanilla icecream and grated pistachio nuts. Serve cold with crushed ice.
4. You may add some boiled vermicelli at the bottom of the glass. (optional) and a few drops of pink colour in milk if desired.

Comments

Anonymous

shagufta says :

hi how to find out falooda recepies.from u
Posted on: 23 February 2008 - 3:08am
Snigdha profile page

Snigdha says :

Also Basil seeds have several medicinal properties. They are an excellent cure for urinary tract infections.
Posted on: 10 December 2007 - 12:35pm
Snigdha profile page

Snigdha says :

Sabja/Subja/Tukmaria/Takmaria are all different names for Basil seeds. They become gelatinous on soaking in water and are used in making Falooda or Sherbets.
Posted on: 10 December 2007 - 12:33pm
AnjaliD profile page

AnjaliD says :

Do you know the English name for Sabja seeds? Also, is tukmeri and sabja seeds the same?
Posted on: 10 December 2007 - 11:25am
Anonymous

zarana says :

yes anjali takmeri and sabja r same ...........its look alike black til.................
Posted on: 3 September 2011 - 8:28am
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