Chicory Walnut Salad Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Endive head4
 Walnut oil2 Tablespoon
 Tarragon vinegar2 Tablespoon
 Salt1 Pinch
 Chopped walnuts1⁄4 Cup (4 tbs) (Use A Handful)

Nutrition Facts

Serving size

Calories 349 Calories from Fat 240

% Daily Value*

Total Fat 27 g41.5%

Saturated Fat 2.4 g11.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 176.9 mg7.4%

Total Carbohydrates 20 g6.7%

Dietary Fiber 18.8 g75.3%

Sugars 1.3 g

Protein 11 g22.5%

Vitamin A 222.3% Vitamin C 55.6%

Calcium 28.7% Iron 29.1%

*Based on a 2000 Calorie diet

Directions

Cut the heads of chicory across into bite-size slices and put them in a salad bowl.
Mix the rest of the ingredients together, toss them into the chicory, and serve.
Quantcast