CHICKPEAS CHAAT Recipe
Ingredients
| Boiled chickpeas | 400 Gram (1 Tin) | |
| Red chili powder | 1 Teaspoon | |
| Carrot | 1 | |
| Mango | 1 | |
| Onion | 1 | |
| Tomato | 1 | |
| Coriander leaves | 1 Tablespoon | |
| Chaat masala | 1 Teaspoon | |
| Lime juice | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 185 Calories from Fat 17
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.17 g0.87%
Trans Fat 0 g
Cholesterol 0.27 mg0.09%
Sodium 42.9 mg1.8%
Total Carbohydrates 39 g13.2%
Dietary Fiber 11 g44.1%
Sugars 20.9 g
Protein 6 g12.5%
Vitamin A 139.6% Vitamin C 78.2%
Calcium 4.7% Iron 3.7%
*Based on a 2000 Calorie diet
Directions
Finally Mix everything properly.
Chef
