Chicken Wings With Mushrooms Recipe
Ingredients
| Soy sauce | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Chicken wings | 12 | |
| Finely chopped ginger | 1 Teaspoon | |
| Dried mushrooms | 6 | |
| Peanut oil | 1⁄3 Cup (5.33 tbs) | |
| Snow peas | 1⁄2 Pound | |
| Scallions | 2 , sliced | |
| Sherry | 1 Tablespoon | |
| Sugar | 1 Pinch | |
| Monosodium glutamate | 1 Pinch | |
| Chicken stock | 3⁄4 Cup (12 tbs) | |
| Cornstarch | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 394 Calories from Fat 209
% Daily Value*
Total Fat 24 g36.2%
Saturated Fat 4.4 g22.2%
Trans Fat 0.1 g
Cholesterol 68 mg22.7%
Sodium 1095.4 mg45.6%
Total Carbohydrates 15 g5.1%
Dietary Fiber 2.4 g9.6%
Sugars 3.6 g
Protein 30 g59.2%
Vitamin A 15.2% Vitamin C 62%
Calcium 4.9% Iron 14.9%
*Based on a 2000 Calorie diet
Directions
Soak the mushrooms in warm water for 20 minutes, rinse, squeeze dry and cut into thin strips; discard the stalks.
String the snow peas and cook, in their pods, in 1/2 inch of boiling salted water for 5 minutes.
Heat the oil and fry the chicken until golden brown and tender.
Pour off excess oil.
Add the mushrooms, marinade, spring onions (scallions), sherry, sugar, monosodium glutamate and the chicken stock.
Bring to the boil and simmer for 3 minutes.
Mix the cornflour (cornstarch) with a little water and add to the pan.
Simmer, stirring, for 2 minutes.
Add the snow peas and cook for 1 minute.
Chef
