Chicken Wings Dijon Recipe
Summary
Ingredients
| Chicken wings | 2 Pound | |
| Dijon mustard | 1 Tablespoon | |
| Lime | 2 , juiced | |
| Curry powder | 1⁄2 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Honey | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1374 Calories from Fat 350
% Daily Value*
Total Fat 39 g59.8%
Saturated Fat 9.6 g48.2%
Trans Fat 0.6 g
Cholesterol 524.1 mg174.7%
Sodium 1310.8 mg54.6%
Total Carbohydrates 47 g15.7%
Dietary Fiber 2.5 g10%
Sugars 40.8 g
Protein 200 g401%
Vitamin A 11.8% Vitamin C 46.2%
Calcium 15.1% Iron 51.4%
*Based on a 2000 Calorie diet
Directions
Microwave at HIGH 2 minutes.
Fold each chicken wing in a triangle and roll in the hot mixture.
Place wings one next to the other.
Cover and microwave 10 minutes at MEDIUM-HIGH.
Let stand covered 10 minutes before serving.
There will be enough sauce to pour some on each serving of wings.
Chef
