Chicken Vegetable Stir Fry Recipe
This Chicken Vegetable Stir Fry has become a hit my with my family, I can guarantee that it will be the same with your family too. Is it you or the aroma of Chicken Vegetable Stir Fry that you happen to be making that has dragged me in the direction of the kitchen?, were my partner's words.
Summary
Ingredients
2 (10-ounce) packages frozen Chinese-style stir-fry vegetables
4 chicken breast halves, skinned and boned Vegetable cooking spray
1 medium tomato, peeled and cut into thin wedges
2 cups hot cooked rice
Directions
Remove seasoning packets from frozen vegetables.
Cut chicken breasts into 1-inch pieces; sprinkle 1 seasoning packet over chicken.
Set aside.
Coat a wok with cooking spray.
Cook vegetables in wok according to package directions, using remaining seasoning packet; set aside.
Remove vegetables from wok, and set aside.
Coat wok with cooking spray; allow to heat at medium high (325°) for 2 minutes.
Add chicken, and stir-fry 3 to 4 minutes.
Return vegetables to wok; add tomato, and simmer 1 to 2 minutes or until thoroughly heated.
Serve over rice.
Cut chicken breasts into 1-inch pieces; sprinkle 1 seasoning packet over chicken.
Set aside.
Coat a wok with cooking spray.
Cook vegetables in wok according to package directions, using remaining seasoning packet; set aside.
Remove vegetables from wok, and set aside.
Coat wok with cooking spray; allow to heat at medium high (325°) for 2 minutes.
Add chicken, and stir-fry 3 to 4 minutes.
Return vegetables to wok; add tomato, and simmer 1 to 2 minutes or until thoroughly heated.
Serve over rice.
