Chicken and Vegetables Stew Recipe Video

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Summary

Preparation Time15 MinCooking Time2 Hr 30 Min
Ready In2 Hr 45 MinDifficulty LevelEasy
Servings8Cuisine
CourseTaste
MethodDish
Main IngredientInterest Group

Recipe Story

Tired of making the same old chicken stew? Try this refreshingly new recipe for a very different yet delicious chicken stew!

Ingredients

 Potatoes5 , peeled, cut into fourths
 Onions3 , peeled, cut into fourths
 Garlic bulbs2 , broken into cloves
 Carrots2 , chopped
 Green zucchini2 , sliced
 Pears3
 Chicken1 , cut into 8 pieces
 Lemon & mint chili sauce1 Bottle (1 l)
 Chicken stock3 Cup (48 tbs)
 Salt and pepper2 Teaspoon
 Ketchup2 Tablespoon
 Extra virgin olive oil2 Teaspoon

Nutrition Facts

Serving size

Calories 589 Calories from Fat 212

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 6.4 g31.9%

Trans Fat 0 g

Cholesterol 128.3 mg

Sodium 1279.8 mg53.3%

Total Carbohydrates 48 g16.1%

Dietary Fiber 7.5 g29.9%

Sugars 14.8 g

Protein 46 g91%

Vitamin A 65.9% Vitamin C 78.9%

Calcium 6.9% Iron 21.3%

*Based on a 2000 Calorie diet

Directions

• Spread olive oil on the surface of the pot, and layer the potatoes and onions, with the garlic cloves in between.
• Then put in the carrots and zucchinis and finally place the chicken.
• In a bowl, mix 1 tsp of Salt & Pepper Blend, 3 cups of chicken stock and the Lemon & Mint Chili sauce.
• Pour on the stew.
• For an added touch, cut 2-3 pears into fourths and place on top of the chicken.
• Smear the chicken with ketchup and put it in the oven for half an hour on 390 degrees.
• After that reduce it to 300 degrees for another two hours.

Editors Review

For those who are bored with the same old chicken stew? Here is an excellent video to make a refreshingly new recipe for an absolutely delicious chicken stew! So just watch this video and make this unique stew that would surely turn out to be impressive!

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