Chicken Scallopine Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient
Interest Group

Ingredients

 Chicken thighs8 , boned
 Salt1 Teaspoon
 Butter/Margarine2 Tablespoon
 Lemon juice1 Tablespoon
 Chopped parsley2 Tablespoon
 Chopped chives1 Tablespoon
 Dried marjoram1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 894 Calories from Fat 412

% Daily Value*

Total Fat 46 g71.3%

Saturated Fat 21 g105%

Trans Fat 0.6 g

Cholesterol 522.7 mg

Sodium 2434.3 mg101.4%

Total Carbohydrates 5 g1.5%

Dietary Fiber 1.9 g7.7%

Sugars 1 g

Protein 110 g220.7%

Vitamin A 87.9% Vitamin C 93.6%

Calcium 14.5% Iron 49.5%

*Based on a 2000 Calorie diet

Directions

Place boned thighs between 2 pieces of foil; pound with side of cleaver or rolling pin to flatten.
Sprinkle with salt.
Melt butter over medium heat in a large skillet.
Add chicken, skin side down.
Cook about 10 minutes, until lightly browned.
Turn; sprinkle with lemon juice and herbs.
Cook about 10 minutes, until tender.
Serve on buttered toast points; garnish with thin lemon slice.
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