Chicken Roast Recipe

Chicken Roast picture

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinHealth IndexHealthy++
Servings2Cuisine
CourseTaste
Main IngredientInterest Group,

Ingredients

 Yoghurt3 Tablespoon
 Lime1⁄2 , juiced
 Lime juice1 Teaspoon
 Coriander powder1 Teaspoon
 Red chili powder1 Teaspoon
 Red chilli powder1 Teaspoon
 Turmeric powder1⁄4 Teaspoon
 Salt To Taste
 Cumin seeds1⁄2 Teaspoon
 Mustard seeds1⁄2 Teaspoon
 Onion1 , chopped
 Garam masala powder1⁄2 Teaspoon
 Cloves powder1 Pinch
 Chopped cilantro1 Teaspoon (For Garnishing)
 Oil3 Tablespoon
 Chicken breasts3

Nutrition Facts

Serving size

Calories 682 Calories from Fat 310

% Daily Value*

Total Fat 35 g53.8%

Saturated Fat 6.2 g31.2%

Trans Fat 0 g

Cholesterol 2.9 mg1%

Sodium 283.7 mg11.8%

Total Carbohydrates 14 g4.8%

Dietary Fiber 4.7 g18.6%

Sugars 4.5 g

Protein 82 g163.1%

Vitamin A 21.6% Vitamin C 21.8%

Calcium 10.9% Iron 12.5%

*Based on a 2000 Calorie diet

Directions

1. Wash and cut chicken into cubes.
2. Marinate chicken pieces by adding yoghurt, lime juice, coriander powder, red chilli powder, turmeric powder and salt to taste.
3. Marinate for atleast 3 hrs or overnight by keeping it in refrigerator.
4. Heat oil in a skillet and add mustard seeds.
5. When they splutter, add cumin seeds and chopped onions.
6. Fry till onions are golden brown.
7. Add chicken pieces and cover. Cook till done.
8. Add garam masala powder and stir continuously on a high heat till all the moisture evaporates.
9. Add cloves powder and mix it again.
10. Serve hot garnished with chopped cilantro.

Comments

Sarita Bhandarkar profile page

Sarita Bhandarkar says :

Thank you Manjumadhu...
Posted on: 23 January 2009 - 11:05pm
manjumadhu profile page

manjumadhu says :

It looks great saritha
Posted on: 22 January 2009 - 8:50am
Sarita Bhandarkar profile page

Sarita Bhandarkar says :

Thanks a lot Vandana..
Posted on: 2 April 2008 - 1:31pm
vandana profile page

vandana says :

Yummy chicken sarita. Another one of your delicious recipes
Posted on: 2 April 2008 - 1:15am
Sarita Bhandarkar profile page

Sarita Bhandarkar says :

Thanks Shanti and yes Ganesh...you are right. This dish indeed is very delicious.
Posted on: 1 April 2008 - 3:56pm
Ganesh Dutta profile page

Ganesh Dutta says :

Another excellent recipe. Picture of chicken fry is also absolutely delicious. Thanks for sharing.
Posted on: 1 April 2008 - 2:52pm
shantihhh profile page

shantihhh says :

This sounds wonderful! Shanti/Mary-Anne
Posted on: 1 April 2008 - 2:52pm
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