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Chicken Ring Recipe Video
|Chicken||1 1⁄2 Cup (24 tbs), cooked|
|Red bell pepper||1⁄2 Cup (8 tbs)|
|Broccoli||1⁄2 Cup (8 tbs), chopped finely|
|Onion||2 Tablespoon, chopped finely|
|Spinach||1 Cup (16 tbs), chopped finely|
|Cheese||1 1⁄2 Cup (24 tbs), shredded|
|Cream of chicken||2⁄3 Cup (10.67 tbs), condensed|
|Crescent rolls||2 Packet, refrigerated (pillsbury)|
Calories 975 Calories from Fat 549
% Daily Value*
Total Fat 61 g94%
Saturated Fat 21.9 g109.6%
Trans Fat 0 g
Cholesterol 341.2 mg
Sodium 800.9 mg33.4%
Total Carbohydrates 12 g4%
Dietary Fiber 1.2 g4.8%
Sugars 3.9 g
Protein 90 g179.5%
Vitamin A 36.3% Vitamin C 51.2%
Calcium 34.4% Iron 20.6%
*Based on a 2000 Calorie diet
1. Preheat oven to 300 degree F.
2. In a bowl, mix together all the ingredients except crescent roll.
3. On a pizza stone, lay out the crescent rolls overlapping each triangular sheet, as directed in video.
4. Place a spoonful of chicken mixture over each triangle, to make a ring.
5.Spread on the crescent rolls and fold as shown in the video.
6.Bake in the oven for about 35-40 minutes or until bubbly and light brown.
7.Remove and let cool and cut as desired.
8.Serve with salsa or a salad or shred lettuce, tomatoes and sour cream.