Lemony Chicken Piccata Recipe Video

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelMedium
Health IndexHealthyServings2
CuisineCourse
TasteMethod
DishMain Ingredient,
Interest Group,

Ingredients

 Chicken breast1 Pound, thinly cut (Boneless Skinless)
 Whole wheat flour1⁄2 Cup (8 tbs)
 Shallot1 , diced
 Extra virgin olive oil3 Tablespoon
 Low sodium chicken broth1⁄2 Cup (8 tbs)
 Juice of lemon1⁄4 Cup (4 tbs)
 Capers1⁄4
 Parsley1⁄4 Cup (4 tbs), chopped
 Butter1 Tablespoon
 Salt To Taste
 Pepper To Taste
 Green beans1 Pound, trimmed

Nutrition Facts

Serving size

Calories 828 Calories from Fat 345

% Daily Value*

Total Fat 38 g58.2%

Saturated Fat 7.9 g39.7%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 246.9 mg10.3%

Total Carbohydrates 46 g15.3%

Dietary Fiber 12.4 g49.4%

Sugars 4.2 g

Protein 79 g158.2%

Vitamin A 19.5% Vitamin C 41.7%

Calcium 3.6% Iron 11.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Sprinkle salt and pepper over chicken and dredge it lightly in whole wheat flour.

MAKING

2. Heat pan over a medium-high heat.
3. Add olive oil.
4. Add chicken pieces and let it cook for 3-4 minutes or until chicken is nice and brown. Remove chicken on plate.
5. Add a teaspoon of olive oil in the pan.
6. Add shallots and let it cook for about 10-20 seconds as the pan is already hot.
7. Add chicken broth and lemon juice. Cook it for a minute or until bubbles form.
8. Add capers and butter.
9. Once butter is melted, add chicken back to the pan and let it cook.
10. Add freshly chopped parsley.

SERVING
11. In a plate, take steamed green beans and place a chicken breast over it.

Editors Review

Have you ever wished to reproduce the same chicken piccata at home from your favorite Italian restaurant. Here is a video to teach you the quick and easy way of cooking chicken piccata. With addition of extra lemon, chef has made this dish more tangy and savory.
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