Chicken Parmesan – All you baby cows can relax! Recipe Video
The main problem I have with the version served in most restaurants is that they drown the chicken in so much sauce and cheese, that it ends up being a big soggy chicken/cheese clump.
Ingredients
| Boneless skinless chicken breasts | 4 | |
| Panko japanese style bread crumbs | 4 Cup (64 tbs) | |
| Grated parmesan | 3⁄4 Cup (12 tbs) | |
| Grated provolone | 1⁄2 Cup (8 tbs) | |
| Fresh mozzarella | 4 Ounce | |
| Pepper red flakes | To Taste | |
| Olive oil | 1 Cup (16 tbs) (For frying) | |
| Prepared tomato sauce | 1⁄2 Cup (8 tbs) (high-quality) | |
| Fresh shredded basil/Pesto | 1⁄4 Cup (4 tbs) (or dried Italian herbs of your choice) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 1881 Calories from Fat 752
% Daily Value*
Total Fat 84 g129.2%
Saturated Fat 19.7 g98.6%
Trans Fat 0 g
Cholesterol 156 mg52%
Sodium 1581.9 mg65.9%
Total Carbohydrates 174 g58%
Dietary Fiber 9.2 g37%
Sugars 10.5 g
Protein 97 g194.3%
Vitamin A 28.3% Vitamin C 14.8%
Calcium 61.6% Iron 14.5%
*Based on a 2000 Calorie diet
Directions
see clip and website
Comments
Comments: 6 |
Add a Comment
Hyde Ray says :
where is the video chef? you seem to be a man in hurry!
Posted on: 14 June 2007 - 2:23pm
mikel33 says :
I agree.. I not only watch these for good ideas and tips, but for entertainment as well. I enjoy the art of cooking, and like a long video that showcases what cooking is. Just my two cents, haha. Great video, going to make that this week!... I will probably cook the chicken in the pan a little longer and broil the cheese... I am weird and love over bubly cheese!
Posted on: 5 February 2010 - 10:36pm
Chef
