Chicken-Nut Puffs Recipe
Ingredients
| Flour | 1 Cup (16 tbs) | |
| Eggs | 4 | |
| Cooked chicken | 1 Cup (16 tbs) | |
| Chopped toasted almonds | 1⁄3 Cup (5.33 tbs) | |
| Chicken broth | 1 Cup (16 tbs) | |
| Salad oil | 1⁄2 Cup (8 tbs) | |
| Seasoned salt | 2 Teaspoon | |
| Cayenne pepper | 1⁄8 Teaspoon | |
| Celery seed | 1 Teaspoon | |
| Worcestershire sauce | 2 Teaspoon | |
| Parsley flakes | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 104 Calories from Fat 70
% Daily Value*
Total Fat 8 g12%
Saturated Fat 0.78 g3.9%
Trans Fat 0.1 g
Cholesterol 38.3 mg12.8%
Sodium 171.8 mg7.2%
Total Carbohydrates 5 g1.7%
Dietary Fiber 0.69 g2.7%
Sugars 0.3 g
Protein 4 g7.6%
Vitamin A 2.4% Vitamin C 1.4%
Calcium 2.5% Iron 7%
*Based on a 2000 Calorie diet
Directions
Add flour; cook over low heat, stirring rapidly, until mixture leaves side of pan and forms smooth compact ball.
Remove from heat; beat in eggs, one at a time.
Beat with spoon until shiny; stir in chicken and almonds.
Drop by 1/2 teaspoonfuls onto greased baking sheet.
Bake at 450 degrees for 10 to 15 minutes.
Serve hot.
Chef
