Chicken Nuggets With Pineapple Sauce Recipe

Summary

Servings3Cuisine

Ingredients

 Eggs2
 Water2 Tablespoon
 All purpose flour1⁄4 Cup (4 tbs)
 Salt1 Teaspoon
 Chicken breast halves6
 All purpose flour1 Cup (16 tbs)
 Peanut sauce3⁄4 Cup (12 tbs)
 Pineapple sauce1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 991 Calories from Fat 238

% Daily Value*

Total Fat 25 g39.2%

Saturated Fat 4.6 g22.8%

Trans Fat 0 g

Cholesterol 141 mg47%

Sodium 1698.9 mg70.8%

Total Carbohydrates 70 g23.2%

Dietary Fiber 1.4 g5.6%

Sugars 22.2 g

Protein 117 g234.6%

Vitamin A 3.2% Vitamin C

Calcium 2.6% Iron 16.8%

*Based on a 2000 Calorie diet

Directions

Combine eggs, water, flour, and salt, mixing well.
Chill 1 hour.
Cut chicken into 1-inch pieces.
Dip chicken pieces into batter, and dredge in 1 cup flour.
Pour oil around top of preheated wok; allow to heat to 375°.
Fry 4 to 5 pieces of chicken at a time until golden brown.
Drain well on paper towels.
Serve with Pineapple Sauce.
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