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Chicken Nuggets With Pineapple Sauce Recipe
|All purpose flour||1⁄4 Cup (4 tbs)|
|Chicken breast halves||6|
|All purpose flour||1 Cup (16 tbs)|
|Peanut sauce||3⁄4 Cup (12 tbs)|
|Pineapple sauce||1⁄2 Cup (8 tbs)|
Calories 991 Calories from Fat 238
% Daily Value*
Total Fat 25 g39.2%
Saturated Fat 4.6 g22.8%
Trans Fat 0 g
Cholesterol 141 mg47%
Sodium 1698.9 mg70.8%
Total Carbohydrates 70 g23.2%
Dietary Fiber 1.4 g5.6%
Sugars 22.2 g
Protein 117 g234.6%
Vitamin A 3.2% Vitamin C
Calcium 2.6% Iron 16.8%
*Based on a 2000 Calorie diet
Chill 1 hour.
Cut chicken into 1-inch pieces.
Dip chicken pieces into batter, and dredge in 1 cup flour.
Pour oil around top of preheated wok; allow to heat to 375Â°.
Fry 4 to 5 pieces of chicken at a time until golden brown.
Drain well on paper towels.
Serve with Pineapple Sauce.