Chicken Marsala Recipe

Here's a lighter version of one of favorite chicken dishes. For all, this one's a keeper!"
Chicken Marsala picture

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineCourse
TasteFeel
Main Ingredient, , , , Interest Group

Ingredients

 All purpose flour1⁄4 Cup (4 tbs)
 Garlic salt1⁄2 Teaspoon
 Ground black pepper1⁄4 Teaspoon
 Dried oregano1⁄2 Teaspoon
 Boneless, skinless chicken breast halves4
 Olive oil1 Tablespoon
 Butter1 Tablespoon
 Mushrooms1 Cup (16 tbs), sliced (fresh)
 Marsala wine1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 333 Calories from Fat 81

% Daily Value*

Total Fat 9 g14.1%

Saturated Fat 3.1 g15.3%

Trans Fat 0 g

Cholesterol 107.8 mg35.9%

Sodium 311.2 mg13%

Total Carbohydrates 11 g3.8%

Dietary Fiber 0.8 g3.2%

Sugars 2.8 g

Protein 42 g83%

Vitamin A 3.5% Vitamin C 4.9%

Calcium 3.5% Iron 11.7%

*Based on a 2000 Calorie diet

Directions

In a medium bowl, stir together the flour, garlic salt, pepper, and oregano. Dredge chicken in the mixture to lightly coat.
Heat olive oil and butter in a large skillet over medium heat. Fry the chicken in the skillet for 2 minutes, or until lightly browned on one side. Turn chicken over, and add mushrooms. Cook about 2 minutes, until other side of chicken is lightly browned. Stir mushrooms so that they cook evenly.
Pour Marsala wine over the chicken. Cover skillet, and reduce heat to low; simmer for 10 minutes, or until chicken is no longer pink and juices run clear.

Comments

Ganesh Dutta profile page

Ganesh Dutta says :

It is an absolutely delicious recipe of Chicken Mersala. Really it will be Non-vegetarian delight. But I want to know that is any relation between Mersala (a city of Sicily) and this Chicken Mersala Dish?
Posted on: 11 February 2008 - 3:38pm
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