- Recipes Home
- Interest Groups
Chicken In Tomato Sauce Recipe
|Chicken||3 Pound, cut into serving pieces|
|Dill weed||1 Tablespoon|
|Chopped green onion||2 Tablespoon|
|Catsup||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs)|
Calories 493 Calories from Fat 272
% Daily Value*
Total Fat 30 g46.6%
Saturated Fat 8.4 g42.2%
Trans Fat 0.7 g
Cholesterol 152 mg
Sodium 440.4 mg18.4%
Total Carbohydrates 7 g2.2%
Dietary Fiber 0.57 g2.3%
Sugars 4.7 g
Protein 47 g93.8%
Vitamin A 15.1% Vitamin C 10.9%
Calcium 7.6% Iron 17.9%
*Based on a 2000 Calorie diet
Heat shortening in cooker and brown the chicken on all sides.
Sprinkle with dillweed and onion; add catsup and water.
Close cover of cooker and set pressure regulator in place.
When pressure is reached, cook for 15 minutes.
Allow cooker to cool of its own accord.