Chicken Giblet Soup Recipe


Difficulty LevelEasyHealth IndexHealthy
DishInterest Group


 Chicken livers1⁄2 Pound
 Chicken gizzards1⁄4 Pound
 Soy sauce2 Tablespoon
 Cornstarch2 Teaspoon
 Sugar1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Oil2 Tablespoon
 Sliced ginger2 Teaspoon
 Chicken broth/Water6 Cup (96 tbs)
 Spinach1 Pound, washed, drained, and coarsely shredded
 Salt2 Teaspoon
 Accent seasoning1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 110 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 131.8 mg

Sodium 1224.7 mg51%

Total Carbohydrates 5 g1.6%

Dietary Fiber 1.3 g5.3%

Sugars 1.4 g

Protein 10 g20%

Vitamin A 169.3% Vitamin C 36%

Calcium 6.1% Iron 25.2%

*Based on a 2000 Calorie diet


Wash the livers, removing any discolored areas.
Wash the gizzards and slice crosswise.
Score the slices length wise.
Toss with the soy sauce, cornstarch, sugar, pepper, and 1 tablespoon oil.
Heat the remaining oil in a saucepan; fry the ginger in it for 1 minute.
Stir in the broth or water.
Bring to a boil and add the spinach, salt, Accent, and giblet mixture.
Cover and cook over low heat 30 minutes.