Chicken Filling Recipe
Ingredients
| Chicken breast | 1 | |
| Cornstarch | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Sugar | 1⁄2 Teaspoon | |
| Soy sauce | 2 Tablespoon | |
| Oil | 2 Tablespoon | |
| Scallions | 3 , chopped | |
| Bean sprouts | 1 1⁄2 Cup (24 tbs) | |
| Diced bamboo shoots | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 642 Calories from Fat 325
% Daily Value*
Total Fat 37 g56.4%
Saturated Fat 5.7 g28.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2678.3 mg111.6%
Total Carbohydrates 23 g7.8%
Dietary Fiber 4.9 g19.7%
Sugars 11.4 g
Protein 60 g120.4%
Vitamin A 9.7% Vitamin C 50.4%
Calcium 6.3% Iron 15.8%
*Based on a 2000 Calorie diet
Directions
Mix with the cornstarch, salt, sugar, and 1 tablespoon soy sauce.
Let stand 10 minutes.
Heat 1 tablespoon oil in a skillet; saute the scallions, bean sprouts, and bamboo shoots 2 minutes.
Season with the remaining soy sauce and remove from pan.
Heat remaining oil in the skillet; saute the chicken 2 minutes.
Return vegetables and cook 2 minutes.
Chill for 30 minutes.
Chef
