Chicken Dinner With Asparagus Recipe

This Chicken Dinner With Asparaus is sure to become one of your cherished meals! Serve this Chicken Dinner With Asparagus to your guests at a casual or formal party and tell me how they've enjoyed it!

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6Cuisine
CourseMethod

Ingredients

 Chicken breasts3
 Vegetable oil6 Tablespoon
 Asparagus stalks10
 Chopped green onions1 Cup (16 tbs)
 Canned sliced mushrooms4 Ounce
 Condensed chicken broth1 Can (10 oz)
 Ground ginger1 1⁄2 Teaspoon
 Salt1 Teaspoon
 Sugar1 Teaspoon
 Garlic salt1⁄2 Teaspoon
 Cornstarch2 Tablespoon
 Dry sherry1⁄3 Cup (5.33 tbs)
 Soy sauce3 Tablespoon
 Cooked rice4 Cup (64 tbs)

Nutrition Facts

Serving size

Calories 447 Calories from Fat 150

% Daily Value*

Total Fat 17 g26.1%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 52.3 mg

Sodium 1388.6 mg57.9%

Total Carbohydrates 46 g15.3%

Dietary Fiber 2.5 g10%

Sugars 2.8 g

Protein 25 g50.2%

Vitamin A 31.4% Vitamin C 29.5%

Calcium 4.4% Iron 22.6%

*Based on a 2000 Calorie diet

Directions

This is one of those recipes that takes longer to read than actually to do.
It goes together easily and is so good.
In large skillet, saute chicken strips in 4 tablespoons oil until meat turns white.
Remove from skillet, keep chicken warm.
Heat remaining oil in skillet, add asparagus and onions.
Stir for 2 minutes.
Add chicken, mushrooms, broth, and seasonings.
Stir, cover, and simmer for 3 minutes.
Mix cornstarch with sherry and soy sauce to make a smooth paste. (Water may be used instead of wine if preferred.)
Add to skillet, stir until mixture thickens slightly.
Serve over hot rice.
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