Chicken Croquettes With White Sauce Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Thick white sauce1 Cup (16 tbs)
 Cooked chicken1 3⁄4 Cup (28 tbs), minced
 Celery salt1⁄4 Teaspoon
 Lemon juice1 Teaspoon
 Onion1⁄4 Teaspoon, minced
 Parsley1 Teaspoon, chopped
 Crumbs1 Cup (16 tbs) (As Required)
 Egg1 (As Required)

Nutrition Facts

Serving size

Calories 248 Calories from Fat 120

% Daily Value*

Total Fat 13 g20.7%

Saturated Fat 3.9 g19.7%

Trans Fat 0 g

Cholesterol 106 mg35.3%

Sodium 421.8 mg17.6%

Total Carbohydrates 10 g3.5%

Dietary Fiber 0.38 g1.5%

Sugars 3.5 g

Protein 20 g40.1%

Vitamin A 7.6% Vitamin C 4.6%

Calcium 10.9% Iron 8.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1.In a bowl, combine white sauce, chicken, and seasonings together
2.Now cool the mixture
3.Shape the mixture and roll in fine crumbs, then in egg and again in crumbs
4.In a frying pan, fry in hot deep fat for 3-5 minutes
SERVING
5.Serve with a sauce of your choice
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