Chicken Chili Recipe

Chicken Chili picture

Summary

Servings6Cuisine
CourseMethod
Main Ingredient

Ingredients

 Chopped onion1 Cup (16 tbs)
 Green pepper1 , diced
 Garlic1⁄2 Clove (2.5 gm), minced
 Butter2 Tablespoon
 Diced cooked chicken2 Cup (32 tbs)
 Canned tomatoes1 Pound (1 Can)
 Canned kidney beans1 Pound (1 Can)
 Salt1 1⁄2 Teaspoon
 Chili powder2 Teaspoon

Nutrition Facts

Serving size

Calories 195 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.8%

Saturated Fat 3 g15.2%

Trans Fat 0 g

Cholesterol 43.8 mg

Sodium 903.4 mg37.6%

Total Carbohydrates 23 g7.8%

Dietary Fiber 6.3 g25.3%

Sugars 5.9 g

Protein 16 g32.3%

Vitamin A 25.3% Vitamin C 56%

Calcium 9.3% Iron 13.1%

*Based on a 2000 Calorie diet

Directions

Cook onion, green pepper, and garlic in butter in saucepan until tender; add remaining ingredients.
Cover.
Simmer for 30 minutes
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