Chicken Cacciatore (Polio Alla Cacciatore) Recipe

Summary

Health IndexAverageServings8
CuisineCourse
Main Ingredient

Ingredients

 Chicken pieces4 Pound
 Oil1⁄2 Cup (8 tbs)
 Onions2 , minced
 Green pepper1 , chopped
 Garlic1 Clove (5 gm), crushed
 Canned tomatoes4 Cup (64 tbs)
 Tomato puree1⁄2 Cup (8 tbs)
 Tomato paste3 Tablespoon
 Salt2 Teaspoon
 Black pepper To Taste
 Thyme1 Teaspoon
 Mixed spice1⁄2 Teaspoon
 Red wine1⁄2 Cup (8 tbs)
 Flour1 Cup (16 tbs) (Seasoned With Salt And Pepper)

Nutrition Facts

Serving size

Calories 538 Calories from Fat 196

% Daily Value*

Total Fat 22 g33.9%

Saturated Fat 3.8 g18.9%

Trans Fat 0 g

Cholesterol 158.7 mg

Sodium 839.5 mg35%

Total Carbohydrates 29 g9.5%

Dietary Fiber 4.4 g17.5%

Sugars 3.3 g

Protein 53 g106.7%

Vitamin A 25.2% Vitamin C 64.1%

Calcium 9.2% Iron 28.4%

*Based on a 2000 Calorie diet

Directions

Toss chicken pieces in the seasoned flour.
Brown in the hot oil.
Add onions, green pepper and garlic and cook for ten minutes.
Add tomatoes, tomato puree mixed with tomato paste, salt, pepper, thyme and mixed spice and cook.
Uncovered, for 15-20 minutes.
Add the wine, cover and cook for about 45 minutes or until chicken is tender.
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