Chicken Breasts In Wine Recipe
Ingredients
| Chicken breasts | 2 Pound | |
| Flour | 1⁄4 Cup (4 tbs) | |
| Salt | To Taste | |
| Garlic salt | 1⁄2 Teaspoon | |
| Shortening | 2 Tablespoon | |
| Red wine | 1⁄2 Cup (8 tbs) | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 312 Calories from Fat 94
% Daily Value*
Total Fat 10 g16.2%
Saturated Fat 2.8 g13.8%
Trans Fat 0.7 g
Cholesterol 0 mg
Sodium 196 mg8.2%
Total Carbohydrates 5 g1.5%
Dietary Fiber 0.15 g0.58%
Sugars 0 g
Protein 46 g92.4%
Vitamin A Vitamin C
Calcium 0.09% Iron 1.4%
*Based on a 2000 Calorie diet
Directions
Heat the shortening in the cooker and brown the chicken in it.
Add wine; close cover.
Put valve on cooker.
After pressure is reached and valve is slowly rocking, cook for 10 minutes.
Allow the cooker to cool naturally.
Serve.
Chef
